Condition
TMJ/TMD
TMJ/TMD is a disorder of the jaw muscles and nerves caused by injury to the temporomandibular joint between the jaw and skull, often driven by poor posture, teeth grinding, stress, or arthritis. After a thorough evaluation, Limitless physical therapists (a TMD specialty) identify the root cause and build a plan to relieve pain and restore natural jaw movement. Treatment focuses on relaxation, stretching, and releasing tight muscles, often resolving TMJ without surgery.
What it can feel like
- Headaches
- Teeth grinding
- Clicking or popping of the jaw
- Ear pain
- Pain with chewing
- Swelling on the sides of the face
- Nerve inflammation
- Jaw dislocation
How we treat tmj/tmd
Thorough PT evaluation and baseline measurements
Relaxation, stretching, and releasing tight muscles and scar tissue
Non-invasive techniques to restore jaw movement
Posture and jaw-movement retraining
Personalized care plan
Limitless Physical Therapy
Ready to move without limits?
One-on-one care built around your goals. No cookie-cutter protocols — just a plan to get you back to full strength.