Condition
Back Pain / Sciatica
Back pain is localized to the upper, mid, or low back, while sciatica is a diffuse, radiating pain down the buttock, thigh, and leg from compression of the sciatic nerve. Physical therapy is offered as a first-choice, drug-free treatment that addresses the root cause rather than masking symptoms. Treatment starts with pain relief, then progresses to core strengthening, stretching, and ergonomics to prevent re-injury.
What it can feel like
- Nagging or aching back pain
- Radiating pain down the buttock, thigh, or leg
- Numbness, tingling, burning, or sharp pain (radiculopathy)
- Shooting, stinging, or burning sensation in the lower back, buttocks, legs, or feet
- Difficulty with prolonged standing or walking
How we treat back pain / sciatica
Personalized physical therapy treatment plan
Early-stage pain relief techniques
Core-strengthening therapeutic exercises and stretches
Leg stretches to loosen the sciatic nerve
Ergonomics and spine-care education
Limitless Physical Therapy
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One-on-one care built around your goals. No cookie-cutter protocols — just a plan to get you back to full strength.