Condition
Hip & Knee Pain
The hips and knees are the body's largest joints and can develop pain from aging, overuse, arthritis, fractures, sports injuries, or ligament and cartilage damage. Physical therapy manages pain, restores strength, and improves mobility through a non-invasive, drug-free treatment plan targeting the root cause. Manual techniques and mobilizations reduce pain and inflammation, restore range of motion, and strengthen the joints.
What it can feel like
- Hip pain on the outer hip, buttock, or upper thigh
- Knee pain
- Stiffness
- Swelling
- Popping
- Instability
- Difficulty fully straightening the knee
How we treat hip & knee pain
Personalized physical therapy plan
Manual techniques and joint mobilizations
At-home exercises
Heat and ice therapy
Electrical stimulation
Post-surgical rehabilitation
Limitless Physical Therapy
Ready to move without limits?
One-on-one care built around your goals. No cookie-cutter protocols — just a plan to get you back to full strength.