Condition
Neck Pain
Neck pain ranges from a dull, constant ache to sharp, stabbing pains and is most often caused by injuries, muscle strain, nerve compression, illness, or joint degeneration. Physical therapy is presented as the best treatment: therapists evaluate range of motion and limitations, then use manual therapy and targeted exercises to reduce stiffness and relieve pain. They also work on posture to aid recovery and prevent future injuries.
What it can feel like
- Dull ache to sharp, stabbing neck pain
- Headaches
- Upper body stiffness and muscle tightness
- Tingling or numbness
- Pain from staying in one position too long
- Sleep loss due to pain
- Weakness in the arm
- Inability to stand or sit straight
How we treat neck pain
Initial evaluation
Manual (hands-on) therapy
Targeted strengthening exercises
Posture improvement
Ice and heat, ultrasound, or electrical stimulation
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